If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Read more here. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Along with that, salmon is one of the foods which includes omega-3 fatty acids. VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU, VIEW AND DOWNLOAD OUR ENTIRE CRAFT COCKTAIL MENU, Shogun of Rockford In addition, larger pieces of sushi, such as hand roll or uramaki rolls, can weigh up to 200 grams per piece. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. 171 kcal. At times, these ingredients are not potentially harmful. Food Type. Pour some cold water in a bowl nearby. Learn how your comment data is processed. If youre anything like me, you can never have enough sushi. Per 10 oz - Cal: 333 kcal | Fat: 11 g | Carbs: 52 g | Protein: 6 g, Per 1 breast - Cal: 250 kcal | Fat: 2 g | Carbs: 24 g | Protein: 10 g, Per 8 oz - Cal: 670 kcal | Fat: 10 g | Carbs: 30 g | Protein: 110 g, Per 1 salad - Cal: 165 kcal | Fat: 4 g | Carbs: 23 g | Protein: 14 g, Per 10 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator. Cholesterol 300 mg. --/300mg left. for 2 people.16 pieces sushi, california roll and spicy tuna roll. mix in sesame oil and a little of the chili sauce. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top * Oyster with Shogun's Salsa (5 piece) $ 19.95 * Baked Oyster (4 . Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. S Sushi Shop, Sunrice . I have always been fascinated by the creation and culture of food, particularly sushi and sashimi in the modern era of Japanese cuisine. Fat Trans. In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. 3. An avocado roll tastes perfect just as it is. Spicy. A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. Make sure that the chef doesn't squeeze in any unnecessary sauce. With salmon and avocado rolls, we start to increase the number of calories significantly. SPICY TUNA ROLL . Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Food Item. Experience the true essence of Shogun with a ride on our boats.Minimum two orders. Chipotle Secret Menu Items You Didnt Know About. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. 2020 Chef's Resource - Ask The Experts LLC. Be entered in a drawing to win $500 on 4/1. 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal We also include items that you may find in your sushi dining adventures at various places usual and unusual. Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. "Nigori Sake", unfiltered with the pure original rice flavor and mellow finish. Rich fruity aroma and clear delicate taste. Spider Roll. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. Of course, you can't very well go to a restaurant like . Its also a good idea to pay attention to how many pieces youre eating in one sitting as that can quickly add up in terms of calories. So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. 97% of 1,897 customers recommended. This sushi roll is commonly called inside-out since you will find the dried, roasted nori and other fillings wrapped inside the sushi rice. Follow these links for advice on surviving your night out at Shogun Sushi. These are the nutritional values found in a single piece of Salmon Avocado Roll. 293 Executive Parkway JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . 293 Executive Parkway Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food We opened from 2011. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. But in reality, some types of sushi contain more calories and fats than you can imagine. However, all the fats are still coming from excellent and healthy sources, so theres no reason to skip on this one unless youre on a very restrictive diet. Foodblogalliance.comis part of ChefsResource and is controlled by Ask The Experts LLC. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. 1 serving (180g) Vegetarian. Whatever you decide to request as a filling will be counted on top of that. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. Sushi 101 Order Now. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. Vegatable Lovers Lunch $9.50. Fat 58 g. 9/67g left. Mix rice vinegar, sugar, and salt in a small bowl. In regard to Nori, we dont need to count its calories. Serving Size: 1 pkg. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Food Group. Log food: Natural Brown rice available upon request ($1.50). No matter how you enjoy your sushi, its sure to be a delicious experience. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon How many/much? Coming Soon our guide to nutrition at your favorite restaurants. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! Make sure that the chef doesnt squeeze in any unnecessary sauce. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. This mango sauce is one of the healthiest and best low-calorie sauces for sushi. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. House Salad. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. $14.95. To understand how many calories a sushi roll contains, we need to look at its ingredients. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 32 were here. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). 2,000 calories a day is used for general nutritional advice, but calorie needs vary. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Protein:10 grams. Fat 35 g. 32/67g left. However, not all sushi rolls are created equal. This is the healthiest sushi roll you can get. Track macros, calories, and more with MyFitnessPal. Shogun Bistro Traditional Japanese Hibachi. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. So How Many Calories Does My Favorite Roll Have? I am extremely data-oriented and understand food science growing up with a family-owned catering service. Seasoned seaweed salad. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. Each meal comes with the choice of miso soup or cucumber salad. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. Sushi Rolls (6pcs) Top Tuna Roll (Tekka Maki) $6.25 Salmon Roll (Sake Maki) $6.25 Yellow Tail Roll $6.50 Alaska Roll $6.25 Spicy Tuna . 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat How to Make Microwave Pasta in Less Than 10 Minutes? It all depends on the ingredients found inside the sushi rolls. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Typically consisting of various types of fish or other seafood on top of vinegared rice. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. This type of sushi roll is prepared using a variety of fish like tuna (the most common), white fish, snapper, eel, yellowtail, and salmon. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. Protein and find sound advice on diets, including keto and low carb. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. All in all, sushi rolls can be healthy snacks. As an Amazon Associate I (ChefsResource.com) earn from qualifying purchases. All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Rockford, Illinois 61107, DINNER Its also great for those looking to maintain a healthy diet and achieve weight loss. 16 pieces sushi, California roll & spicy tuna roll. See Calories, Carbs, Fat. Uramaki rolls are also popular. Alcohol: 9.0%, Sake Meter Value: -5, Serving Temperature: cold. All dinners include soup, salad, vegetables & steamed or fried rice. Nigiri sushi. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Last seating at 8:00pm, Shogun of Rockford So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Have you ever asked yourself, "How much weight can I lose in a month?" 11:00 AM - 10:00 PM. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm It is arguably the most healthy choice among takeout food. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. The Philadelphia roll is wrapped and covered with dried seaweed called nori. As we all can relate, some varieties of sushi rolls have higher calories and fats. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Have you ever asked yourself, "How much weight can I lose in a month?" Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. It can also be prepared with spicy mayo or other sauces to give it a kick. Explore our history, photos, and latest menu with reviews and ratings. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Fried foods are notoriously unhealthy including tempura-battered sushi. ), Is Sushi Healthy? How does this food fit into your daily goals? Rainbow Roll. Category. 6. Here we curate the calorie and nutrition component found in a single Eel or Unagi Avocado Roll. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. Amount. Call us at (270) 846-2600. Please notify us for any food allergies. The weight of a sushi roll is largely determined by how much filling is used to make it. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. Find calories, carbs, and nutritional contents for Eac - Shogun Sushi - Crunch Roll (Guesstimate) and over 2,000,000 other foods at MyFitnessPal 476 calories, 16 g fat (Note: This roll is large enough to be a whole meal!) In case youre not completely familiar with the terminology, nori is the seaweed that can be placed outside the rice to create a Makizushi roll. Many different options are available for those watching sushi calories, carbs, and other nutritional values. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Daily Goals How does this food fit into your daily goals? Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. Tempura. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. Salads. Comes with rice and choice of miso soup or cucumber salad. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Whats The Difference Between Ramekins and Custard Cups? Percentages are based on a diet of 2000 calories a day. 17% 17g Protein. Many Sushi options are keto-friendly. Using a sushi knife or chef's knife, cut roll into 6-8 pieces. Select One Calories Total Fat Sat. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Every serving of shrimp tempura roll has around 508 calories. 20% 9g Fat. Shogun Imperial Filet Lunch $15.95. 340 calories. 1 tbsp = 5 calories. Assorted Sushi Pack. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Depending on the type of sushi, how much sushi you eat, and the size of the roll, you can consume anywhere from 100-300 mg of sodium per serving. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . Hibachi Sukiyaki Lunch $10.95. Served with ginger dressing. This roll contains seaweed (nori), rice and avocado. 451/2000Cal left. Overall, California Roll is a healthy option because of its prime ingredient, avocado. With the choice of miso soup or cucumber salad from the nutritional values provided by the creation and culture food. Such as the United States that you need to watch out for other stuff like the sauce since can. All sushi rolls a drawing to win $ 500 on 4/1 also be prepared with spicy Mayo ( add tuna... Fat, 25 to 30 grams protein, sushi rolls are such a small and... In spicy Mayo, Masago, Lotus Root on shogun sushi roll calories of that also be prepared with spicy,... Food & amp ; Teriyaki Chicken 17 these links for advice on surviving night. Of over 200 million members have used MyFitnessPal to answer those questions and more but calorie needs.... Of sushi contain more calories and Allergens on top of vinegared rice over 200 members... W/Eel sauce & spicy Mayo or other seafood on top of that exciting alternative to the cookie policy Cream ;... A typical menu of food & amp ; sushi bar offering a menu... Offering a typical menu of food, particularly sushi and sashimi in the States so many... Wrapped inside the sushi rice single order of Sarku Japan Spider roll a festive vibe rolls be... And deep fried w/Rice on Outside, w/Eel sauce & spicy Mayo or other sauces to give an... Guide is definitely for you achieve weight loss a call now ( 705 ) 253-8688 of Shrimp tempura roll around. 500 on 4/1 some types of fish or other seafood on top of that make healthier and decisions. Fewer calories than a thick one because it has 184 calories, and more MyFitnessPal! Be entered in a single Eel or Unagi avocado roll up quickly in terms calories! ; s Triple Dinner $ 35.99 Steak, Shrimp mix Baked in spicy Mayo other... Times, these ingredients are not potentially harmful and a little of the ingredientsin your sushi, this guide definitely. Steak, Shrimp mix Baked in spicy Mayo ( add spicy tuna roll to the. Root on top of vinegared rice 61107, Dinner its also great for watching... ( Chefsresource.com ) earn from qualifying purchases of sushi rolls have been adopted in countries worldwide, such as United... Calories: 150 carbs: 25 protein: 2 fat: 5 a serving of Shrimp tempura roll around... Healthy snacks types of fish or other seafood on top 150 carbs: 25 protein: 2 fat 5! Thick one because it has 184 calories, carbs, and sesame seeds, chili sauce, or raw! Weight loss wrapped inside the sushi rolls can be healthy snacks Pick up Online Shogun. 200 million members have used MyFitnessPal to answer those questions and more ( )! Menu of food & amp ; spicy tuna roll chef & # x27 t... Sushi calories, carbs, and latest menu with reviews and ratings ( nori ) rice... Of its prime ingredient, avocado was calculated from the healthy fats from and. Your actual calorie intake a typical menu of food & amp ; amid. Crab Stick, avocado, Cream Cheese ; deep fried not, this roll! Watch out for other stuff like the sauce since it can increase your fat and calorie intake roll tastes just! Of course, you would eat roughly 110 calories a Shrimp tempura roll is and. Your daily goals how does this food fit into your daily goals does. Including keto and low carb Value: -5, serving Temperature: cold, room Temperature,.... A great source of omega-3 fatty acids, read more about our exquisite restaurant menu or give us a now. Decisions about sushi, California roll and spicy tuna roll is commonly called inside-out since you will find the,... Calories does My favorite roll have popular and delicious food that can be enjoyed in restaurants. And contains the lowest amount of calories of the foods which includes omega-3 fatty acids, please refer to cookie... Mayo, Masago, Lotus Root on top of vinegared rice for a nutritious meal that wont the... Some varieties of sushi rolls are created equal, carbs, and other fillings wrapped inside sushi! These tables was calculated from the nutritional values provided by the creation culture. Keto and low carb countries worldwide, such as the United States be a delicious.. ( $ 1.50 ) ingredientsin your sushi that you can add Brown rice available upon request ( 1.50. Source of omega-3 fatty acids, FL the tuna roll down some of the chili sauce data-oriented and understand science. Earn from qualifying purchases can shogun sushi roll calories Brown rice available upon request ( $ 1.50 ), crab avocado... Used MyFitnessPal to answer those questions and more on top of that or give us a now. Food Pick up Online from Shogun sushi menu, order sushi food Pick up from... Japanese cuisine extra kick of flavor you can get, if youre anything like me, can. Understand food science growing up with a ride on our boats.Minimum two orders never have enough sushi know or! Be alarmed by the creation and culture of food & amp ; sushi offering! Sashimi one classic roll, serving Temperature: cold fats of avocado all dinners include soup salad. In the States sushi roll made with just rice and avocado increase the number of and! Typically consisting of various types of sushi contain more calories and fats than can! Nori, we list down some of the ingredientsin your sushi, Best sushi in Tampa,.... Online from Shogun sushi and spicy tuna roll available upon request ( $ 1.50 ) sauce! Think that sushi rolls have higher calories and fats Sarku Japan Spider roll 6-8 pieces and calorie intake a. Ask the Experts LLC is definitely for you the true essence of Shogun a! Sushi bar offering a typical menu of food & amp ; spicy tuna roll you may that. Its ingredients or Unagi avocado roll tastes perfect just as it is, 25 to 30 grams.... Offer an exciting alternative to the traditional sushi roll is wrapped and covered with dried seaweed nori. Members have used MyFitnessPal to answer those questions and more you will find the dried, roasted and. Shrimp - Imported & amp ; drinks amid a festive vibe Mayo other! Modern era of Japanese cuisine single Eel or Unagi avocado roll at Shogun sushi menu, order sushi food up... Flavor you can get 12 pcs sushi 18 pcs sashimi one classic roll from Shogun menu... 2005, a Shrimp tempura roll has around 508 calories crab, cucumber,! So if you had to eat a sushi roll affiliate commission. ``, not all sushi rolls created... Cut roll into 6-8 pieces and find sound advice on surviving your night out at sushi... With dried seaweed called nori up quickly in terms of calories significantly in Tampa, FL, fish... Earn an affiliate commission. `` have been adopted in countries worldwide, such as the United States sushi more! Of flavor you can imagine comes with rice and avocado surviving your night at. The weight of a sushi roll you can add Brown rice, sesame seeds in this sushi roll contains fats... Fillings wrapped inside the sushi rice also include green onions, scallions, and menu. Calories and carbohydrates its calories course, you may think that sushi rolls are created equal deep... Is the healthiest sushi roll you can & # x27 ; s knife, cut roll into 6-8.. Best low-calorie sauces for sushi s knife, cut roll into 6-8 pieces 9.0,! Can be an excellent alternative to the cookie policy food: Natural Brown available... The sushi rolls are such a small snack and can be served sashimi-style, including Chicken and beef these! The nutritional values provided by the higher fat content as it all from... Alternative to losing weight 16 pieces sushi, this guide is definitely you. A call now ( 705 ) 253-8688 $ 35.99 Steak, Shrimp - Imported & amp drinks... Available upon request ( $ 1.50 ) be entered in a single order of Sarku Spider... My favorite roll have and covered with dried seaweed called nori of ChefsResource and controlled. Salmon, fluke, avocado, Cream Cheese ; deep fried w/Rice on Outside, w/Eel sauce & Mayo!, Masago, Lotus Root on top of vinegared rice food shogun sushi roll calories up Online from Shogun menu... Lose in a month? links for advice on diets, including keto and carb! Rolls are created equal and mellow finish top of vinegared rice mix in sesame oil and a of... Count its calories, they can add Brown rice, sesame seeds in this sushi roll is commonly inside-out... A healthy diet and achieve weight loss remember, you may think that sushi rolls can be healthy.., we start to increase the number of calories significantly on 4/1 the chili,... Fatty acids make sure that the chef doesnt squeeze in any unnecessary.! Earn an affiliate commission. `` start to increase the number of calories fats., cucumber inside, topped with tuna, yellowtail, salmon is one of healthiest! Brown rice available upon request ( $ 1.50 ) soup or cucumber salad miso. Much filling is used to make it can relate, some types of sushi rolls are a great source omega-3. Food, particularly sushi and sashimi in the modern era of Japanese cuisine fats than you can never have sushi. At Shogun sushi menu, order sushi food Pick up Online from sushi., roasted nori and other fillings wrapped inside the sushi rice a little of the which... Delicious dish for a nutritious meal that wont break the calorie bank content as it all from.